Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
0:30 → 2:00 (30s–120s)
skips 90s · no stream duration
Submitted Jul 27, 2026
21:06 → 22:36 (1266s–1356s)
skips 90s · no stream duration
Submitted Jul 27, 2026
Times accept seconds (91) or clock format (1:31).